In general, couples have a 20% chance of conceiving each month.

In this episode, we'll walk through recommended timing to maximize success, frequency throughout the fertile window and whether or not it's necessary to stand on your head after scheduled sex.... You said it, not us. ;)

Finally, we cover our favorite new tech on the market that has simplified the fertility process and could allow you to bypass multiple steps (including bloodwork) during your prenatal visits at the OBGYN.

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What should we cover next? Connect with me ⁠⁠⁠⁠@katiefthomps⁠⁠⁠⁠ and ⁠⁠⁠⁠@thesmvpodcast ⁠⁠⁠⁠to find more details on guests, episodes and more

Like what you hear? Leave 5 stars and follow to be first in line for new episodes covering all topics in women's health, lifestyle and more.

Connect with Dr. Roxanne Pero ⁠⁠@drroxannepero⁠⁠ and ⁠⁠learn more⁠⁠ about her integrative, lifestyle, and functional medicine practice at ⁠⁠Alive & Well⁠⁠, located in Dallas, Texas.

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I Shaved My Vag For This is hosted by Spotify.

Written and produced by Katie Thompson.

Audio and post-production by Kellen Voss.

Podcast theme song composed and produced by Katie Thompson.